刻意去延长性生活时间不恰当

  

  性爱的完整过程:包括前戏、和性爱后爱抚3个阶段,其三个阶段的合理分配时间应为2∶3∶2,当然,也可以根据个体情况适当调整时间分配。

  性爱时间因人、因时而异,一般在数分钟至数十分钟之间,30分钟已经很长了,但很少超过1小时。

  毕竟,性爱是一项体力和脑力消耗都很大的综合运动,因而时间过长,很可能带来身心的负面影响,甚至危及健康。比如,体力消耗过大,性爱时间过长,可能会导致射精延迟或不射精,出现缺失;或者生殖器官充血刺激过度,可能诱发相关心肌梗死和脑血管意外等。

  需要特别指出的是,如今,有些人本身没有问题,但仍喜欢使用一些所谓的“壮阳”药,以延长性爱时间,这类人更应注意安全。

  因为药物虽然能使身体条件不宜性爱的人完成,但如此做,势必会增加病情恶化的危险。因此,性爱时间的长短,应该量力而行,不要为了欢愉而影响健康。

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